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if you exercise on a hot day, you need to worry about dehydration. in this context, what do you think dehydration means?

Respuesta :

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Dehydration is a condition that results when the body loses more water than it takes in. This imbalance disrupts the usual levels of salts and sugars present in the blood, which can interfere with the way the body functions.
busyfingers1193

Answer:

Dehydration means the lack of water in the body has led to more water moving out of cells and body than the amount of water one drinks

Explanation:

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