In order to overcome an eating disorder, sevilla's therapist works to change her cognitive distortions and self-defeating behaviors by helping her learn to identify such behaviors. what kind of psychotherapeutic orientation does this exemplify?

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wiedm1478 wiedm1478

19-04-2018
Social Studies

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In order to overcome an eating disorder, sevilla's therapist works to change her cognitive distortions and self-defeating behaviors by helping her learn to identify such behaviors. what kind of psychotherapeutic orientation does this exemplify?

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zj360 zj360 · Answer 1 · 2018-04-30T09:18:02+02:00

The correct answer is cognitive behavioral therapy.

Cognitive behavioral therapy (CBT) refers to a therapy approach that replaces cognitive distortions or unhelpful automatic thoughts with more logical, neutral or positive thoughts. Additionally, CBT also helps people change unhelpful behaviors or habits by making them aware of those and guiding them to approach the problematic situation differently with alternative and more helpful ways.