tbunch1986 tbunch1986

20-02-2018
Social Studies

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One of the most common Buddhist meditation techniques used in many schools is

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NeuroTravel NeuroTravel

01-03-2018

Most of the school using a focus on breathing. This is the first stage of the meditation and consist and stop distractions and just concentrate on breathing. This helps the student to control their emotions and improve concentration.

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