The factors affecting flexibility such as muscle and fat levels can be changed, thus, are impacted by personal decisions.
Flexibility is the ability of an individual move his or her body parts through a wide range of movements.
Factors that affect flexibility include muscle and fat levels.
Other factors include age, gender and joint structure.
However, while muscle and fat levels can be changed by personal decisions, other factors such as age, gender, and joint structure cannot be changed.
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