Which statement is TRUE about skipping meals?




A.

Skipping meals is a good idea because it can help you make up for eating too much the day before.


B.

Skipping meals gives your metabolism a rest from digesting food and kicks it into a faster mode so it has time to burn stored calories.


C.

Skipping meals puts your body in starvation mode and slows down your metabolism.


D.

Skipping meals is a good diet strategy that can help you lose weight by slowing down your metabolism