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Your role is to take care of your body because its the only on you have. Your responsibility is to make sure your body is getting the nutrition and vitamins it needs. Making sure you drink enough water and keep as many chemicals out of your body as you can is a huge key to health. Read your food and medication labels so you know what your putting into your body.

Role and responsibility for maintaining and improving health are:-

  • Eating a balanced diet with all nutrients in it.
  • Drinking a good amount of water
  • Doing Exercises
  • Performing meditations
  • Reduce sitting and screen time
  • Go easy on alcohol and stay sober

What is health?

It is a state of complete physical, mental and social well being and not merely the absence of disease and infirmity.

To know more about health here

https://brainly.com/question/13179079

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