A person may or may not identify a certain input as a stressor depending on their initial assessment.
When conditions are challenging for us to control, stress results. Any circumstance or event that makes us change our behavior can cause stress. A psychological stressor is an unpleasant event that a person perceives as a threat or challenge. Psychological stress is the term used to describe the individual's subjective emotional, behavioral, and emotional response to the stressor. Stressors are one-time occurrences or ongoing strains that are harmful to one's physical and mental well-being. They could be psychological or physical.
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