Respuesta :
1.8 to 2.7 grams of protein per kilogram of body weight per day and a moderate caloric deficit of about 500 calories per day are required to keep the person's muscle while losing body fat. A low-carb diet would not be suggested in this case.
A collegiate soccer player is what?
Teams of soccer players who are students at colleges and universities compete in college soccer. Although it is most common in the US, it is also common in Canada, South Korea, and Japan. The schools often employ full-time professional coaches and personnel, despite the fact that student-athletes are almost exclusively unpaid amateurs.
The National Collegiate Athletic Association (NCAA), which oversees intercollegiate athletics at major universities, as well as the organizations in charge of smaller schools and universities supports college soccer in the United States. The rectangular field used for this sport measures roughly 70–75 yards in width and 115–120 yards from the goal line to the goal line (length).
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