Antibiotics often destroy beneficial bacteria (e.g., within the gastrointestinal tract) along with pathogenic strains. this will decrease bacterial synthesis of Vitamin k (Eubacterium lent)
The blood clots with the aid of vitamin K, reducing excessive bleeding. Vitamin K is not commonly used as a food supplement, in contrast to many other vitamins.
In reality, vitamin K is a collection of substances. The vitamins K1 and K2 seem to be the most crucial of these molecules. Leafy greens and a few other foods are good sources of vitamin K1. A collection of substances known as vitamin K2 are created by bacteria and are mostly acquired from meats, cheeses, and eggs.
The research is contradictory, but recently, some people have looked to vitamin K2 to treat osteoporosis and steroid-induced bone loss. Vitamin K2 is not currently recommended for osteoporosis due to a lack of data.
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