Negative emotions can be defined as “as an unpleasant or unhappy emotion which is evoked in individuals to express a negative effect towards an event or person”
Are Negative Emotions Necessary?
- Negative emotions, while unpleasant to feel, are important for a healthy life.
- Negative emotions serve evolutionary objectives by driving us to act in ways that increase our chances of survival while also allowing us to grow and develop as individuals.
- As Tracy Kennedy of each of the basic emotions, both pleasant and negative, has a reason:
- Anger is used to combat difficulties.
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