Cognitive treatment works to change behavior or feelings by changing thoughts. This statement is True.
What is cognitive treatment ?
- Cognitive therapy (CT) is a type of psychotherapy developed by American psychiatrist Aaron T. Beck. CT is one therapeutic approach within the larger group of cognitive behavioral therapies (CBT) and was first expounded by Beck in the 1960s.
- Cognitive therapy is based on the cognitive model, which states that thoughts, feelings and behavior are all connected, and that individuals can move toward overcoming difficulties and meeting their goals by identifying and changing unhelpful or inaccurate thinking, problematic behavior, and distressing emotional responses.
Does cognitive therapy work?
- When it comes to treating some mental health issues, cognitive behavioral therapy (CBT) can be just as beneficial as medication.
- However, it may not be effective or appropriate for everyone.
- CBT has some benefits, one of which is that it might be useful when medical treatment alone has failed.
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