TrTrueue , Ephedra is effective in weight loss .
Ephedra can produce side effects such as irritability, restlessness, anxiety,insomia , headaches , nausea , vomiting and urinary problems. More serious side effects include high blood pressure,rapid or irregular heart beat ,stroke ,seizures , addiction and even can leads to death also.
Ephedrine is the stimulant that can help in lose fat faster by increasing your metabolic rate and blunting your appetite . It may also improve exercise performance and appears to help preserve lean mass while dieting.
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