Young adults can rapidly adjust to any stress and bounce back quickly after running a marathon or missing sleep. Homeostasis is quick and efficient during young adulthood.
Homeostasis is a biology term, which refers to the state of steady internal, physical, and chemical conditions maintained by living systems.
It is the condition of balance among all the body systems such as body temperature, fluid balance etc. needed for the body to survive and function correctly.
Basically, young adults can quickly adjust their stress because the homeostasis in their body is very efficient and rapid.
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