nina0379 nina0379

20-07-2022
Health

contestada

Running is probably the simplest individual sport for promoting both health-related and skill-related fitness. Please select the best answer from the choices provided. T F

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oddmariochamp oddmariochamp

20-07-2022

Answer:true

Explanation:

it doesn't only strengthen all the muscles in your legs and glutes it also keeps your heart rate up so it makes great cardio

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