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ental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.Feb 28, 2022
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Mental health is your voice speaking to you, deciding with you or sometimes for you. It determines your actions, emotions, stamina, and your physical health. It's a difficult thing to maintain, to get a positive thought process is hard, and to get a negative one just takes one bad thought. It could be about yourself, a friend, an enemy, a family member, your neighbor, or maybe even pets or strangers.