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1.Which activities would require more time before they provided a cardiorespiratory benefit?

2. Which activities could be performed at 65%-85%(intensity level4) of your maximum heart rate for 10 mins or more

1Which activities would require more time before they provided a cardiorespiratory benefit 2 Which activities could be performed at 6585intensity level4 of your class=

Respuesta :

willajhenk

Answer:

I would say jump rope and jogging. I'm not 100% sure though.

Explanation:

Hope this helps, please tell me if I'm wrong. Have a wonderful rest of your day or night! :)

jogging and biking …………………..

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