Respuesta :
The advice which I would give to my friend who is participating in a strenuous world-class competition that lasts for over four hours is that he should prepare well and conserve his energy till the peak of the competition.
According to the given question, we are asked to show the advice which we would give to a friend who is undergoing a strenuous competition which would last for four hours.
As a result of this, we can see that when a person is going to participate in any tournament or competition and it would go on for hours, then it is important that they:
- Prepare adequately
- Have a bottle of water handy
- Conserve energy for the most important stage, etc
This is important because it would help the person to compete at the highest levels with adequate preparation and the water bottle is necessary to stave off dehydration and keep the person invigorated for the rest of the exercise.
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https://brainly.com/question/17095703