Respuesta :
Answer:
aerobic fitness, muscular fitness, fexibility, and stability and balance
Explanation:
Answer:
The four fitness zones are
Explanation:
aerobic fitness. muscular strength and endurance, flexibility, and body composition.
Answer:
aerobic fitness, muscular fitness, fexibility, and stability and balance
Explanation:
Answer:
The four fitness zones are
Explanation:
aerobic fitness. muscular strength and endurance, flexibility, and body composition.