Respuesta :
Answer:
1) Read the ingredient list. ...
2) Look at how long the ingredient list is. ...
3) Pay attention to types of fats. ...
4) Look for "100%" ...
5) Consider convenience. ...
6) Look at the expiration date. ...
7) Consider where you are in the grocery store. ...
8) Focus on fiber.
Answer:
We can tell it healthy if the food label contains nutritious foods or ingredients added in the food and if fat and cholesterol has small percentage