Respuesta :

Answer:

1) Read the ingredient list. ...

2) Look at how long the ingredient list is. ...

3) Pay attention to types of fats. ...

4) Look for "100%" ...

5) Consider convenience. ...

6) Look at the expiration date. ...

7) Consider where you are in the grocery store. ...

8) Focus on fiber.

Answer:

We can tell it healthy if the food label contains nutritious foods or ingredients added in the food and if fat and cholesterol has small percentage