HELP ME PLZZ
which is an example of a lifetime activity?
-tei chi
-soccer
-volleyball
-basketball


what does the fitt formula help you do?
-obtain fitness while being physically active
-lose weight while gaining muscle mass
-increase indurance over a limited amount of time
-increase lean muscle through the use of isatonic exercise



which activity would provide a light level of activity?
-golfing with a cart
-playing doubles tennis
-walking the dog
-roller skating



HELP ME PLZ