TarahSa1disontgo8mew
TarahSa1disontgo8mew TarahSa1disontgo8mew
  • 18-10-2016
  • Health
contestada

Which types of activities should be done with flexibility exercises for the best workout possible?

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joebuscus217
joebuscus217 joebuscus217
  • 18-10-2016
Probably cardio, but it all depends on your body. Balance it with weight lifting and you're golden
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belieber07 belieber07
  • 18-10-2016
anything that has to flexibilty activity ... like stretching and lifting weights
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