Answer:
Being Tobacco free is an amazing. You are able to get more sleep, have more energy and have a better health. Tobacco can critically damage your lungs and cause you to get very little sleep. This would badly your mental health and a lot more things. It's so much better to be tobacco free your mental health, your appearance, and your organs won't be badly effected.
Explanation:
That's all i got...
Answer:
When you are tobacco free, you will see many positive changes. First of all, you will be released from the addiction. Your body will have many improvements, like a better immune system, a cleaner mouth, fresher lungs, normal estrogen levels, better focus, better sleep, more energy, and clearer skin. Your lungs were once damaged from the smoke, and over time they will clear up. Your mental health will also improve. Depression and anxiety can come from the addiction of tobacco. Also, relationships might get better without the addiction with tobacco. Your body and mind will feel and see these changes for the first few days, but over time you will see how much better you'll feel.
