Respuesta :
Answer:
Aerobics
Explanation:
Aerobics is the vigorous exercises that include swimming or walking. This strengthens the heart and lungs. I would say that is a good start to "everything".
Hope This Helps
<3
Answer:
Aerobics
Explanation:
Aerobics is the vigorous exercises that include swimming or walking. This strengthens the heart and lungs. I would say that is a good start to "everything".
Hope This Helps
<3