Answer: A. eliminating favorite foods from one's diet
Explanation:
If certain foods didn’t lead to weight gain, diseases, and other health concerns, there would be no need for diets. Unfortunately, diets exist because we choose way too often to eat foods that are high in fat, sodium, sugar, or additives that should be in spelling bees instead of on ingredient lists.
In some cases, favorite foods you grew up with spell disaster for your well-being.
