Taking an exam is an example of eustress (Option D).
- Eustress is a type of good stress associated with positive challenges, optimal physical and mental health performance.
- Eustress is represented by challenging positive tasks that are perceived as neither too hard nor too easy.
- Some examples of eustress may include seeing a scary movie, training for a marathon, seeing the baby move on an ultrasound, attending a baby shower, etc.
In conclusion, taking an exam is an example of eustress (Option D).
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