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Please help ASAP. I will mark brainiest!
Joe's doctor has told him that he needs to cut down on sodium and saturated fat in his diet. Explain how using the Nutrition Facts labels on packaged food can help Joe follow his doctor's advice.

Respuesta :

Answer:

Joe is able to track his sodium and saturated fat intake daily.

Explanation:

If Joe begins using the food labels on packaged foods, he is able to decrease and keep track of his intake. He can write down how much sodium and saturated fat he is having with each serving he takes in. Therefore he can control his levels.

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