Identify 3 of the 6 components of a Wellness Model for healthy long term weight management and write 2-3 sentences telling about each of them.
Describe the human body response at the cell level to perceived starvation threats as when a person is dieting or ill. Tell why this was needed in human beings in the past. Is this is a help or hindrance in modern weight loss diets.
The Six (6) Dimension of Wellness 1) Emotional - recognizes awareness and
acceptance of one’s feelings. 2) Occupational - recognizes personal
satisfaction and enrichment in one’s life through work. 3) Physical - recognizes the need for regular
physical activity 4) Social - encourages contributing to
one’s environment and community 5) Intellectual - recognizes one’s creative,
stimulating mental activities 6) Spiritual - recognizes our search for meaning
and purpose in human existence
