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Ashley feels she is at a healthy weight.She typically consumes 2000 calories a day. And her BMR is 1540. What should Ashley do to maintain her current weight?
A. Increase her calories by 1540
B. Expend 1540 calories through physical activity and food digestion
C. Expend 460 calories through physical activity and food digestion
D. None of the above

Respuesta :

jimmy6994
The answer is D. This is a trick question because if you want to maintain you wouldn’t male any changes to your caloric intake.

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