danieldoescoolowaeny danieldoescoolowaeny

17-02-2019
Health

contestada

Sports increase metabolic rates and can help increase the body's lean muscle mass while burning calories and getting rid of excess fat.

TRUE
FALSE

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michelleb790 michelleb790

18-02-2019

This is false because widjxndnsn

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jimmy6994 jimmy6994

22-02-2019

The answer is true. Sport is considered as a cardio intensive exercise. Tearing down muscle fibers and creating lean muscle indirectly. Cardio also burns calories which would also lead to fat loss

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could someone explain?