WILL MARK BRAINLIEST!!!!
Shelice is training for a half marathon, pushing herself to run farther and a bit faster each week. What might help her to meet her goals?

Decrease her caloric intake to give herself more energy
Decrease her intake of carbohydrates and increase her fat intake
Increase her intake of fats to burn during her runs
Increase her caloric intake to give herself more energy

Respuesta :

The answer is d. Increase her caloric intake to give herself more energy

Answer:

The correct answer would be D, Increase her caloric intake to give herself more energy.

Explanation:

Food provides energy to our body to perform different functions and tasks throughout the day. If the level of activity of a person in a day is higher, he should consume more calories in order to remain fresh and strong. In this example, when Shelice is increasing her efforts day by day in order to run faster, she is consuming more of her energy than usual. So she should increase her caloric intake to maintain the balance of energy in her body.