Respuesta :
Eat a healthy diet
Replace sweetened drinks with clean and pure water
Optimise your gut flora with fermented foods
Exercise regularly.
Replace sweetened drinks with clean and pure water
Optimise your gut flora with fermented foods
Exercise regularly.
Drinking a good about of water and staying hydrated
eating more vegetables and fruits
exercising regularly
having a healthy diet
getting rest
eating more vegetables and fruits
exercising regularly
having a healthy diet
getting rest