You are coaching a high school track team and it is almost the end of the school year. Many students will continue to work out over the summer. Injuries are common at these track events. To provide treatment guidance to your athletes, you decide to prepare a one-page hand-out that reviews the procedures of the RICE method.

Background: RICE stands for rest, ice, compression, and elevation. Patients usually follow RICE procedures for 48 hours after the injury.

Your explanation should be about 300 words, approximately one page